How To Increase Dopamine Levels In The Brain
The thrill of victory, the satisfaction of accomplishment, the gratification of loving relationships, or even the simple pleasure of savoring a delicious treat.
The Healthy Brain
Brain Fog: Symptoms, Causes, Prevention, and Treatment
Brain fog usually shows up as forgetfulness, fuzzy thinking, and a vague sense of fatigue. It can make you absent-minded, confused, demotivated, and unfocused, and give you the frustrating feeling that your mind just isn’t firing on all cylinders.
Can Drinking Water Increase Your Work Capacity and Productivity?
Want to feel better, think faster, and be more productive?
Reach for the water bottle.
New studies show ordinary H2O is an outstanding cognitive enhancer that can brighten your outlook, banish brain fog, increase your energy, and sharpen your focus.
Sleep and its Powerful Effects on Memory and Intelligence
Want to be at your cognitive best? Get plenty of z’s.
Studies show that sleep is actually a powerful natural nootropic that enhances your memory, improves your mood, and generally increases your intelligence.
Exercise: A Scientifically-Backed Cognitive Enhancing Drug
Nootropics or smart drugs are an increasingly popular choice for people who want to make the most of their minds, but pills and powders aren’t the only options for cognitive enhancement.