The list of nootropics below is grouped into various benefits that they can offer. Please note that this list is updated periodically.
Nootropics for Memory
Most people are initially drawn to nootropics for their memory boosting effects. Nootropics have been studied extensively over the years with some of them demonstrating cognitive enhancing properties in cognitively impaired individuals and often in healthy adults as well.
Recommended Nootropics for Memory Enhancement:
- Bacopa Monnieri
- Choline Citrate
- Choline Bitartrate
- Centrophenoxine
- Fasoracetam
- Ginkgo Biloba
- Huperzine A
- Lion’s Mane Mushroom
- Methylcobalamin (Methyl-B12)
- Noopept
- Oxiracetam
- Phenylpiracetam
- Phosphatidylserine
- Piracetam
- Pramiracetam
- Picamilon
- PRL-8-53
- Rhodiola Rosea
- Uridine
- Vinpocetine
Recommended Stacks:
- The Best Nootropic Stack
- College Studying Nootropic Stack
- Eidetic Memory Stack
- Best Preformulated Stack: Mind Lab Pro
Nootropics for Attention and Focus
Nootropics can also be great at increasing one’s level of attention and focus. Generally, someone with a low attention span can be incredibly smart, however, if their level of attention and focus is low, they will not be able to reach their maximum potential.
Recommended Nootropics for Attention and Focus:
- Pramiracetam
- Phenylpiracetam
- L-Dopa
- L-Tyrosine (and NALT)
- Sulbutiamine
- Adrafinil
- Armodafinil
- Caffeine
- Fasoracetam
- Ginseng
- Gotu Kola
- Modafinil
- Mucuna Pruriens
- Noopept
- Oxiracetam
- PEA (Phenylethylamine)
- Pyritinol
- Rhodiola Rosea
Stack Recommendations:
Nootropics for Mood and Depression
Being in a poor mood or depressed state can have an extremely adverse effect on one’s cognition. Maintaining a good mood is important, and often is not simply a matter of mindset or willpower. While those with clinical depression must turn to medical attention, if you have a lack of happy moods or somewhat slight depression, these nootropics may help.
Recommended Nootropics for Mood and Depression:
- Ashwagandha
- 5-HTP
- St. Johns Wart
- Centrophenoxine
- Fasoracetam
- Fish Oil
- L-Lysine
- L-Tryptophan
- Lithium
- Phosphatidylserine
- SAM-e
- Uridine
Recommended Stacks:
Nootropics for Anti-Aging and Longevity
These are nootropics that may increase your general level of health and well-being. They promote maximum levels of efficiency in your body. These nootropics are even thought by some to extend one’s lifespan and delay age-related cognitive decline.
Recommended Nootropics for Longevity and Anti-Aging:
- Multivitamin (Optimum Nutrition Opti-Men is my recommendation)
- Fish Oil
- Alpha GPC
- Alpha Lipoic Acid
- Centrophenoxine
- Green and white tea
- Hydergine
- Lithium
- NAC (N-Acetyl-Cysteine)
- Phosphatidylserine
- R-Lipoic Acid
- Turmeric (Curcumin)
- Uridine
- Vinpocetine
- Zinc
Nootropics for Anxiety
Anxiety can be an extremely disruptive part of one’s cognition. Despite how intelligent an individual might be, anxiety can interfere with mental performance.
Recommended Nootropics for Anxiety:
- L-Theanine
- Ashwagandha
- GABA
- L-Lysine
- Phosphatidylserine
- Picamilon
- Rhodiola Rosea
- Saint John’s Wort
- Aniracetam
- Phenibut
Stack Recommendation: I designed the Best Nootropic Stack around the above ideas of how to push myself to the limit of my cognition and enabled myself to be the most productive I could be academically, and business-wise. Indeed, this is one of my favorite stacks.
Nootropics for Sleep
Sleep is another crucial part of enhancing your cognition. Many nootropic supplements can be taken at night to improve your sleep quality. Sleep is vital for your brain to perform at it’s best.
Recommended Nootropics for Sleep:
- Melatonin
- Phenibut
- Ashwagandha
- Bacopa
- Citrulline
- GABA
- Glycine
- Arginine
- L-Tryptophan
- Magnesium Aspartate
- Mucuna Pruriens
- Saint John’s Wort
- Valerian Root
- Zinc
- Picamilon
Recommended Stack:
Planning to start a new supplementation regimen? See our medical disclaimer.