Ginseng as a Natural Memory Booster

If you are experiencing memory loss or having difficulty recalling important events, ginseng supplements might be the best solution for you.  This article is devoted to giving people like you important information about how ginseng can increase memory in the brain.

What’s Ginseng?

Ginseng is the term used for several special herbs used for medicinal purposes.  There are many different kinds of Ginseng with different properties, so you must check first what type can give you the best benefit. The most popular type of ginseng is the Panax type, which is effective for improving thinking, concentration, and memory ability.

You might want to check also about the Asian ginseng and the Siberian ginseng.  Today, the Panax ginseng is currently undergoing medical research to lay down the truth about its medical benefits and to understand what other benefits it can contribute to human health.

Traditional Uses of Ginseng

It is actually from the roots of the herbs where the important healing ingredient is sourced.  These roots are even marketed in their dried form.  They are sold either sliced or whole.  The leaves of the herbs are also used for healing purposes, but for some reasons, the leaves are not as highly prized and utilized as the roots.

Ginseng has been in use for several centuries now.  It is traditionally used as aphrodisiac, as stimulant, and as a sexual dysfunction treatment for men.

To many people, ginseng has improved to a large degree their quality of living.  In particular, ginseng supplement is beneficial in the following areas:

  • It can improve cognitive performance and augment memory capacity.
  • It is effective for treating erectile dysfunction.
  • It has anti-oxidative and anti-carcinogenic properties.
  • For diabetics, using ginseng help in regulating sugar levels in the blood.
  • For aging women, ginseng relieves negative symptoms associated with menopause.

How Does Ginseng Act Inside the Body?

Ginseng is the only source of what is called Ginenoside, a substance that can be hydrolyzed into two separate components or molecules, the Rg1 and the Rb1.

The Rb1 molecule gives positive effects to the body that include increased energy and improved stamina.  On the other hand, the Rg1 part of ginseng has effects on the cognition of the user.  Clinical studies have shown that ginseng can protect users from developing memory problems.

Ginseng has a power to supply artificial hormones to the body such as in the case of menopause where sexual hormones are slowly depleting.  The artificial hormones from ginseng can perform the functions that the female hormone estrogen does.

Panax Ginseng’s Effects on Memory

Ginseng is highly recommended for people with diseases that affect brain functioning and not only for those who have memory loss.  According to existing research, the most notable among the benefits is the quick improvement of memory functions.

Although not much has been documented with regard to improvement of other areas of brain functioning such as intuition, mathematical and practical reasoning, logic and perceptions, it is generally regarded that ginseng is positively affecting those areas as well.

Using ginseng improves memory and does not cause any damage to other areas of brain functions.

If your problem is other than lower quality of memory function, it would be wise for you to visit your physician and ask the viability of using ginseng in your case.

You may also read hundreds of reviews shared by users of ginseng.  There are hundreds, if not thousands, of reviews that have been shared by those who have already experienced the positive effects of the brain and overall quality of life.

Based on our research, we highly recommend NOW Foods Panax Ginseng for a natural supplement that is proven to boost memory.

  • Zack

    I would like to add that Ginseng has a strong synergy effect with Ginkgo Biloba (covered in another article), which is also a worthy supplement. I have done an experimental study on the memory effects of these two substances (when taken together) and can confirm that it does improve memory at a statistically significant level.